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being a good girl
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loopyleanne_
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Joined: 11 Jul 2006
Posts: 2215
Location: milton keynes
Post Post subject: Reply with quote
hey margaret hows the slimming club going?

ive started trying to eat a little healthier myself ive been having special k in the mornings for breafast and then ryvita with turkey ham and low far colslaw for lunch and something healthy in the evening good things with the ryvita is portions are small and there very filling same with special k (and after i while the ryvita does taste ok. lol)
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Coming to tenerife in may!!!
Sun Aug 31, 2008 11:30 am
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margaretbl
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Joined: 01 Mar 2007
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not been doing too bad, got weighed last Tuesday, in my first week I lost half a stone, go tomorrow night for second weigh in Confused don't think I will have lost that much but time will tell, the only thing is I know where the weight has gone from....... my boobs Evil or Very Mad it's the bum and tum I need it off.
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Failures don't plan to fail, they fail to plan
(Harvey Mackay)
Mon Sep 01, 2008 10:09 am
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xLisax
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Joined: 30 May 2006
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Post Post subject: Reply with quote
Aww well done Margaret!!

Leanne.. I LOVE Rivitas.. Can eat them dry!! lol
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Whooo Tenerife in May!!
Tue Sep 02, 2008 8:48 pm
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jenny
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margaretbl wrote:
it's the bum and tum I need it off.


I know the problem!! Laughing
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I will make this day a happy one for I alone can determine what kind of day it will be.
Wed Sep 03, 2008 9:59 am
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margaretbl
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you have an excuse my kids are 28 and 25 Laughing
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Failures don't plan to fail, they fail to plan
(Harvey Mackay)
Wed Sep 03, 2008 11:23 am
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jenny
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Spaghetti Bounce
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I will make this day a happy one for I alone can determine what kind of day it will be.
Wed Sep 03, 2008 11:43 am
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badzy
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i'll go for southbeach diet
Sat Sep 06, 2008 1:14 am
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karlb
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Hello Badzy and welcome to the forum.

Have you read our forum guidelines?

http://www.sun4free.com/forum/ftopic11517.html

Please remove your link.

Thank You.
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The sky is not less blue because the blind man does not see it.
Sat Sep 06, 2008 9:19 am
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jean-logan
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i second everything chris and leanne said!
natural unprocessed foods are always going to be the healthiest - you know exactly what is in them.
mind you, it is not always easy if you are short on time and hungry!
i prefer to drink wine and found it really easy to lose weight while still drinking probably half a bottle of the red variety a day!
Mon Sep 08, 2008 6:36 pm
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Vision River
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jean-logan wrote:
i second everything chris and leanne said!
natural unprocessed foods are always going to be the healthiest - you know exactly what is in them.
mind you, it is not always easy if you are short on time and hungry!
i prefer to drink wine and found it really easy to lose weight while still drinking probably half a bottle of the red variety a day!


I have a recipe for oatmeal-raisin cookie-food bars in case anyone is interested. They are high in unprocessed foods and low in sugar. Lots of fiber, but probably also loaded with calories. Two of them make a meal replacement for me in a pinch.
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Tue Sep 16, 2008 6:49 am
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jenny
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Please post it. I love trying new recipes and already have some oats that have been waiting a while to convert into flap jacks but if this recipe looks good I might have to make cookies instead.
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I will make this day a happy one for I alone can determine what kind of day it will be.
Tue Sep 16, 2008 9:23 am
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red sonja
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Joined: 05 Nov 2006
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Post Post subject: Reply with quote
why eye Margaret hows the eating plan going on .

I have no excuse like jenny and you because I don't have any kids . But I do have a body like Kate moss ha ha till I look in the mirror No
Tue Sep 16, 2008 1:55 pm
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margaretbl
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well hopfully I will have lost 3 pounds this week that will make it 1 stone in total in the month. I won't be too dissapointed if I don't as every little counts.
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Failures don't plan to fail, they fail to plan
(Harvey Mackay)
Tue Sep 16, 2008 3:28 pm
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Treble99
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Joined: 14 Aug 2007
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Post Post subject: Reply with quote
margaretbl wrote:
will have to find another mixer
A Kenwood Chef?
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Treble99
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Wed Sep 17, 2008 5:48 pm
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red sonja
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I beg to differ Trebs to faffy for me . Give me a grill or dry fry any day .

Well done margaret keep up the good work Laughing
Wed Sep 17, 2008 5:53 pm
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